Ithaca Aquatics Club
Assembling excellence since 1968
*Important*
If you are in possession of a visualization arousal tape made by Dr. Straub, the Ithaca Girls Swim and Dive would love to make a copy of it to learn and develop our mental performance. Please email Roy if you still have one!
ITAC Mission
The Ithaca Aquatics Club is a year-round United States of America Swimming, Inc. (USA) competitive swimming program established in 1968. The club’s central goal consists of striving for excellence in all areas of life, academically, athletically, and socially. Each athlete and their family aspires toward achieving this goal.
The club is committed to helping each athlete reach his or her goals as well as the team goals set by the athletes and coaches. From our unique sport, the athlete will create strong time management skills, determination, as well as self-discipline. The cognitive skills developed through swimming can influence academic achievement. The physical development will permit an athlete to remain healthy throughout their life, and to live longer.
The purpose of the Ithaca Aquatics Club is to help each athlete reach his or her goals, capabilities, and potentials by:
Developing strong cardiovascular and muscular systems in the body.
Increasing physical skills of coordination and balance.
Utilizing cognitive skills in conjunction with concentration and self-discipline.
Providing a means for social skill development by working in cooperation with others toward a common goal.
ITAC
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